The Iris Romero Lifestyle believes in the synchronicity of the mind, body and spirit to achieve complete wellness and sustainable weight loss.  It's not just a physical program but also a mental and spiritual journey. A journey that unveils so many mysteries that we have buried so far within us that we don’t even realize that they impact the way we see food, create our daily habits, and condition our mindset. It is my mission to help others unlock these mysteries in order to utilize our findings to achieve all of our dreams.

If my other clients are seeing this kind of progress, what is possible for you?


"About 4 months ago I was at a low, I was overweight for me, depressed, tired all the time and just being victim to my circumstance. I knew it wasn't going to work for me so I decided to take control of what I could actually control. That started with my health and fitness and I trusted Iris blindly. She has not only put together a plan for me, which by the way is TOTALLY doable for any person, but she led me with positivity, kindness and I have never once felt judged. I wanted to make her and myself proud. I've lost a total of 23 Ibs, leaned out and feel strong now. Mentally and physically. She's taught me not only about the physical aspects but also how to love myself more and appreciate the process and the small wins along the way. I can't thank her enough."


- Stephanie Dominguez



Hi, I’m Iris


 I am an ACE Certified personal trainer and an ACE certified sports nutritionist. I am an NPC Masters Figure Champion and a bodybuilding coach and judge. I'm also the Founder and Executive Director for the non-profit SHE - Strength, Health and Empowerment as well as a mentor and public speaker. But these credentials don't qualify me as an expert in my field, it's my STORY!